As the child becomes capable of eating solid food, baby food becomes his/her most expensive need. Even purchasing jars cost around $50 to $100 and becomes a part of your grocery bill on a monthly basis. Moreover, children’s diet majorly includes fruits and vegetables, which are getting costly over the passage of time. During the last 3 years, baby food’s prices have increased to 31%.
A simple solution to this problem is to prepare baby food by yourself. This will save you money and you will be assured that the ingredients you put in are most appropriate for your baby. Banana puree can be prepared at home, using cheap bananas. You do not have to depend on the banana jar, so you can save a lot of your money and even make more puree.
Here are some other tips that one may follow:
Do not worry about the food – Start preparing baby food at home during the early stages of your child’s life. Don’t think that it is too early for them to depend on home-made food. In fact, the earlier it is, the better. There are some food items that provide great health nutrition such as black beans, mushrooms, kiwi, spinach, etc. They are not like typical store-based items and can be added to the home-made food collection.
Do not spend your money on expensive kitchen gadgets – You do not have to buy expensive food makers or other utensils because the kitchen tools that you use on a daily basis tend to work better when they are used more often. However, there are many tools that are needed for the preparation of baby food such as steamers, blenders etc. but they are also available at cheaper rates such as, a blender system costing $50, so people should not necessarily go for expensive gadgets.
Start storing food rather than preparing it regularly – There is no need to cook food on a daily basis, instead you can make it in bulk and store it. Baby food can easily be stored under the fridge for a couple of days. You may use baby food tray for the storage or even the ice cube trays can be used for frozen food.
Pick the easy way when there is a need – If there is no season of the fruits and vegetables you want to buy, you can opt for their frozen versions which give you the equal amount of nutrition.
Try to use the containers again – The baby food jars that you buy from stores can be reused once they are cleaned and sterilized. People are short of time nowadays so they should learn to reuse all such products. But they should be careful in determining which containers to reuse because some of them might not be able to get frozen safely.
Focus more towards easily prepared baby food – Baby food can be prepared quickly and easily as it usually requires rinsing or mashing up fruits. Even meat dishes can be mashed into meatballs as babies like it that way. They also prefer brown rice.